Most people are interested in having brighter and whiter teeth, and there are simple and easy things one can do to help whiten teeth. Here are some helpful whitening tips from your Brooklyn NY affordable dentistry office. They can help you avoid some common problems associated with dull teeth.
Avoid anything that can stain teeth. Try to limit the amount of coffee and tea that you consume. This also includes fizzy drinks, and especially drinks with high sugar content. Not only are sweet drinks an easy way to pack on the calories, they are not good for your teeth. If you must drink sugary beverages, use a straw.
If you have not seriously considering giving up smoking, today is as good a day as any. Besides all of the known risks to your lungs and overall health, smoking stains teeth and fouls the breath. Your teeth will look much better and you will lower you chance for gum disease and tooth decay once you give up tobacco.
Hard fruits and vegetables can be good for the teeth. Foods like raw apples and carrots have a mild abrasive quality that cleans the teeth. Also, apples make a great midday snack and are one of the best teeth cleaning foods you can eat. Start bringing an apple with you to work each day, and this might help you avoid the candy bar machine.
Oral hygiene is important for anyone interested in better looking teeth. There is no substitute for brushing and flossing teeth each day. When you brush, always use a brush with soft bristles and do not brush vigorously, as this can damage tooth enamel.
Perhaps the best way to whiten teeth is through Brooklyn NY affordable dentistry. You can receive regular checkups and custom whitening. Professional teeth whitening is the safest and most effective way to beautify your teeth. It can restore self confidence and the look of youth to your smile.